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| Health>Mens Health Books, Fitness, Sexual Health, Reproductive Issues |
Men's Health & Fitness Books
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| Below is a list of Men's Health Books and other
educational material regarding this subject. We
have added a search box to an online US
bookstore, if you need further information on
these products. You can also copy/ paste the
name of the author into the search box opposite. |
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1. The Harvard Medical School Guide to Men's Health :
Lessons from the Harvard Men's Health Studies, by Harvey
B. Simon, Paperback, Publisher: Free Press
More than twenty-five years ago, researchers at Harvard
Medical School and the Harvard School of Public Health
began what have become the largest aggregate studies
ever of men's health. Tracking 96,000 American men over
decades, these studies provide the ultimate resource on
what keeps men healthy, and what doesn't. The result:
Features the most current information on the
health-preserving functions of diet, exercise, and
over-the-counter drugs and supplements; Gives straight
answers to questions like when drinking alcohol is
beneficial and when it's not; Offers advice on behavior
modification and stress control; Includes all the
crucial information on diseases that are particularly
important to men, including prostate cancer, testicular
cancer, erectile dysfunction, and kidney and bladder
problems; Provides an easy-to-navigate guide to the
health-care system that gives balanced views on the
benefits and drawbacks of common medical tests.
2. Herbal Remedies for Men's Health, by Rosemary
Gladstar, Paperback, Storey Publishing
One of America's foremost herbalists provides concise,
simple-to-understand, and practical information for
using herbs for health and well-being. Each book
contains profiles of specific herbs, cautions,
contraindications, and easy-to-make recipes to relieve
common ailments.
3. Men's Sexual Health by Ian Peate, Paperback,
Publisher: Whurr Publishers
Given the increasing concern about men's health,
including their sexual health, this text is aimed at
nurses in both institutional settings and in the
community, who need to consider the complex sexual
health care needs of men.
4. Men's Health Best: Weight-Free Workout, by Men's
Health Magazine, Paperback
This new series of books, Men's Health Best, addresses
all aspects of a man's physical fitness, from building
core strength to managing sports injuries.
Authoritative, affordable, handsomely produced and
extensively illustrated, these 96-page books are the
perfect guide to achieving strength, fitness, and
well-being. It shows you how to put together a workout
program you can follow anywhere, no need to go to the
gym. It includes all the exercises you need for
whole-body fitness and maximum flexibility and explains
the exact benefits of each one.
5. Basic Training: A Fundamental Guide to Fitness for
Men, by Jon Giswold, David Morgan, Paperback, St.
Martin's Griffin
A beautifully illustrated, indispensable guide for
anyone embarking on a fitness program. This is an
introductory guide to achieving health and fitness for
men. This user-friendly source of information,
techniques, and images will enable and inspire any man
to achieve a healthy body and a fit lifestyle. Divided
into three sections-Motivation, Action, and
Lifestyle-this book explains the basic elements of
health and fitness and how to combine aerobic activities
with a weight program that will give you the body you
want and the energy to make life enjoyable. Clearly
illustrated by the vivid photographs of David Morgan,
Basic Training is the perfect book for anyone seeking
information and inspiration to begin a personalized
training routine today.
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reference purposes and is not intended to substitute for
advice given by a specialist or other licensed
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