Group Exercise Instructor Grit

Job Overview

The Group Exercise Instructor will lead members, in a group environment, through a pre-arranged format of exercises designed to enhance overall fitness, strength and endurance, while ensuring that the safety of the members is not compromised. The instructor also serves as a resource to educate members on various aspects of fitness.

• Pre-class Preparation:
  Arrive 10–15 minutes early, interact with members, answer questions, inquire about their fitness progress, introduce and orient new participants. Ensure clothing and footwear are appropriate for demonstrating correct form.
• Prepare music, ensuring all tapes are rewound and ready; avoid music with offensive language.
• Verify that all equipment is functioning correctly and microphones are ready.

• Introduce yourself and the class format.
• Identify any first-timers and assess them privately.
• Deliver clear verbal instructions, maintain appropriate volume, tempo, and atmosphere.
• Continuously monitor participants to ensure correct form and offer variations for all fitness levels.
• Create a motivational and fun environment.

• Remove all music and return the microphone.
• Leave the room in order for the next class.
• Answer any questions or concerns from participants.
• Solicit feedback about the class.

• Ensure classes begin and end punctually, adjusting flow as needed to adhere to the schedule.
• Follow closing procedures for the last class of the day, as outlined by the Group Exercise Director.
• If unable to teach a scheduled class, secure a qualified substitute and notify the Director.
• Maintain consistent class schedules and minimize cancellations.
• Attend required staff meetings.
• Follow proper time recording procedures.
• Prepare incident or witness reports as required.
• Maintain a positive, professional attitude toward responsibilities, colleagues, and members.
• Promote Gold’s Gym and GGX whenever possible.

• At least six months of teaching in a group exercise format.
• Knowledge of safe exercise technique and group exercise principles.
• Knowledge of basic physiology and body mechanics.
• Ability to perform a variety of exercise routines.
• Positive and effective interpersonal communication skills.
• Ability to operate and troubleshoot audio equipment.
• Proof of specialized skills (e.g., Yoga, Pilates, Body Pump, Body Attack) if applicable.
• Minimum of 6 months teaching in a group environment.
• Group fitness certification by ACE, AFAA, or ACSM.
• Current CPR certification and basic first aid training.
• Physical demands include: lift light weights, bend, squat, jump, run, reach, walk, hop, spin, and kick.