Aquacise Instructor
Job in
Cottonwood Heights, Salt Lake County, Utah, USA
Listing for:
Cottonwood Heights Parks & Recreation
Part Time
position
Listed on 2026-01-18
Job specializations:
-
Sports/Fitness/Wellness
Health / Fitness / Gym / Pilates, Exercise Science / Kinesiology
-
Education / Teaching
Exercise Science / Kinesiology
Job Description & How to Apply Below
Overview
Description
Position Title
:
Water Fitness Instructor
Position Characteristics
:
Non-seasonal, part-time, no benefits. Weekdays, evenings, Saturdays, holidays.
Department
:
Aquatics
Position Reports To
:
Head Water Fitness Instructor and Aquatic Program Coordinator
Position Purpose
:
Responsible for planning and teaching a water fitness program that is safe and effective. Educate participants about muscle anatomy, appropriate heart rates, safety procedures, and overall fitness. Maintain positive relations with class members and patrons and provide instruction in accordance with the Center’s standards and policies. Monitor the safety and health of class participants. Instruction includes water aerobics, water walking, and deep water aerobics.
Nature and Scope
:
This position requires excellent human relations and teaching skills in order to create a productive and enjoyable experience for class participants. Strong athletic ability and a good understanding of human anatomy and aquatic exercise strategies is vital to the successful execution of this position.
Responsibilities
Assume responsibility for effectively instructing water aerobics classes.Teach scheduled classes as assigned with one or more students in attendance, beginning and ending sessions on time. Classes include a 10 minute warm-up, 35 minutes of aerobics, 10 minutes of toning/stretching, and a 5 minute cool down.Demonstrate good body positioning to achieve a safe and effective workout by explaining muscle groups and the purpose of specific exercises. Plan sessions so that opposing muscle groups are worked and the same muscle groups are not exercised on consecutive days. Provide a stretching segment that works major muscle groups to avoid cramps and soreness. Ensure that an overall strengthening of the body is achieved.Record motivational music which enhances exercise programs during class instruction.Set up all equipment before class begins and return equipment to storage.Educate patrons on heart rate zones by formatting workouts to reach the target rate zone and instructing participants on methods of monitoring heart rate. Provide 1-2 periods during sessions for participants to take pulse and ensure that the heart rate is at a safe level. Reduce tempo of cool down segment to ensure that heart rates drop slowly.Educate patrons on modifications in exercise programs according to special medical/physical requirements.Compile related handouts to provide participants with relevant information.Check and record attendance.Ensure that classes are conducted in accordance with established safety standards by monitoring class participants for paleness, rapid breathing, and other signs of overwork.Assume responsibility for establishing and maintaining positive relations with patrons.Respond to questions and concerns promptly by assisting and supporting patrons in a positive and productive manner.Maintain a cheerful and “upbeat” attitude during class sessions.Assume responsibility for establishing and maintaining effective working relations with area personnel and with management.Attend all staff meetings and training sessions as directed by the Head Water Fitness Instructor or Aquatic Program Coordinator.Report any significant problems by keeping management informed and assisting staff as needed.Assume responsibility for other duties as assigned.Complete duties as assigned by the Head Water Fitness Instructor or Aquatic Program Coordinator.Stay current in CPR and First Aid Certification and other designated standards.Substitute for other instructors as needed.Performance Measurements
Class sessions are effectively and efficiently conducted.Instructor is well informed in anatomy, aerobics, and safety standards.Positive and productive relations exist with class participants.Management is well informed of activities and of any significant problems.Established safety standards and Center policies are adhered to.Qualifications
Training/Education/Certification
:
- Current American Red Cross Basic CPR certification as of hire date.
- Current American Red Cross First Aid certification as of hire date.
- Approved Background Criminal Investigation if over 18 years…
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