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Personal Trainer

Job in Darien, Fairfield County, Connecticut, 06820, USA
Listing for: Performance Optimal Health
Full Time position
Listed on 2025-12-31
Job specializations:
  • Sports/Fitness/Wellness
    Wellness, Exercise Science / Kinesiology
Salary/Wage Range or Industry Benchmark: 60000 USD Yearly USD 60000.00 YEAR
Job Description & How to Apply Below

Join Performance Optimal Health as a Personal Trainer. Here at Performance, we take a holistic approach to health and recovery, ultimately striving to empower all clients to live better lives. Each of our clients undergo a unique Optimal Health Assessment, allowing us to tailor their plan of care to their specific needs using a variety of our services. Our services are based upon the Four Pillars of Optimal Health—exercise, nutrition, recovery, and stress management.

We have highly trained professionals in all four pillars who make the clients' journey their priority.

We are excited to continue growing and building upon our Personal Trainer and Wellness Team as a whole. We are seeking an individual with a passion for health and wellness, and a willingness to work within a team of individuals focused on impacting the lives of our clients in a positive way. Our Personal Trainer monitors fitness and ensures clients are using proper technique and form when exercising.

They encourage clients to perform workouts they believe they would exceed at, in their professional opinion.

Key Areas of Ownership
  • Conduct thorough fitness assessments
  • Design individualized programs
  • Tailor programs to clients' fitness levels and health conditions
  • Monitor progress of clients' fitness levels
  • Complete client progress notes within 24 hours of working with a client
  • Explain safe and proper use of gym equipment
  • Thoroughly explain exercises and suggest alternatives if needed
  • Lead individual/group training sessions
  • Build positive and lasting relationships with clients
  • Communicate effectively with Physical Therapists
  • Communicate effectively with Wellness Lead and Wellness team
  • Work towards building clientele and brand
  • Maintain a clean and safe work environment
Requirements
  • Bachelor's or Master's Degree in a related field (Exercise Science, Physiology, Kinesiology)
  • Nationally recognized Certified Personal Trainer certification (NSCA, NASM, ACE, ACSM)
  • Ability to travel between several Performance locations
  • Experience with the ability to safely and effectively fitness train clients
  • Ability to teach and give instruction to our clients
  • Offer constant guidance during the client's fitness training appointment, correcting technique and providing clear instruction for client to safely follow
  • Ability to customize one‑on‑one training programs
  • Ability to communicate effectively with clients and team members
Seniority level
  • Entry level
Employment type
  • Part-time
Job function
  • Other
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