Internship - Commercial Construction​/Mechanical Systems

Company: The Jamar Company
Job Title: Internship - Commercial Construction/Mechanical Systems
Location: On-site & Duluth, MN
Opportunity Type: Non-Union
Employment Type: Internship

The Jamar Company is a solution-focused specialty services provider with a strong regional presence and national reach. We deliver dependable, industry-leading results through innovation, safety, and field leadership. Our diverse and passionate team thrives on collaboration, values relationships, and is committed to making a positive impact. We’re driven by growth, excellence, and the belief that the best ideas come from diverse perspectives.

Join our Commercial Construction team and gain hands‑on experience working on real‑world projects that shape the built environment. As a Commercial Construction/Mechanical Systems Intern
, you’ll support field engineering and project teams on HVAC, piping, and plumbing systems for large‑scale commercial projects. This internship is designed to help you apply classroom knowledge to practical challenges, develop technical and project management skills, and learn industry tools and processes. You’ll collaborate with experienced professionals, contribute to project planning and execution, and present your learnings in a final report‑out to the team.

If you’re pursuing a degree in Construction Management, Mechanical Engineering, Architectural Drafting & Design, or a related field
, and want to kickstart your career in a dynamic, fast‑paced environment, this is your opportunity to make an impact.

Essential Duties & Responsibilities:
To successfully perform this role, an individual must be able to carry out each essential duty satisfactorily. The requirements outlined below represent the knowledge, skills, and abilities necessary for the position. Reasonable accommodations may be provided to enable individuals with disabilities to perform the essential functions.

• Support project tracking: Help monitor project progress, report updates to the team, and identify potential issues. Assist with implementing solutions as directed.
• Assist with scheduling: Track project milestones and priorities to ensure deadlines are met.
• Contribute to estimating and proposals: Help compile cost estimates and prepare proposal documents.
• Provide technical support: Learn to understand project agreements and scopes while supporting technical aspects of projects.
• Work on drawings and documentation: Assist in creating HVAC and plumbing equipment drawings, schedules, submittals, material lists, and as‑built documentation.
• Complete required certifications: Participate in any necessary training or certifications during the internship.
• Support field operations: Assist in guiding field teams during installation and execution of contracts.
• Participate in commissioning: Help with commissioning projects and equipment, including ordering and verifying materials.
• Collaborate with engineers and project managers: Work alongside design engineers and project managers throughout all phases of the project.
• Follow safety standards: Adhere to company and customer safety requirements at all times.
• Engage in continuous learning: Take initiative to learn about industry practices, company standards, and product lines.
• Represent the company professionally: Demonstrate strong interpersonal skills and uphold company values in all interactions.
• Participate in company initiatives: Get involved in programs and policies that support the overall success of the company.
• Prepare a final presentation: Summarize your internship experience and present it to the team at the end of your assignment.
• Perform other duties as assigned.

Required

Education & Experience:

• To qualify for this internship, you must meet…