Pilates Instructor

Fredericksburg Field House is a leading indoor sports and recreation facility serving the greater Fredericksburg community. Our mission is to provide inclusive, high-quality programs that promote fitness, health, and fun for all ages. We’re seeking energetic and skilled Pilates Instructors to deliver exceptional classes that inspire strength, flexibility, and mind-body awareness. The Fredericksburg Field House has a dedicated studio environment for classes.

The Pilates Instructor is responsible for leading safe, engaging, and effective Pilates classes—focusing on proper technique, alignment, and controlled movement. Instructors should create a positive and motivating class atmosphere that supports members in achieving their wellness goals.

• Design and instruct Pilates classes (Mat and/or Reformer) tailored to a variety of fitness levels and abilities.
• Demonstrate proper form, technique, and modifications to ensure participant safety and effectiveness.
• Educate participants on core principles of Pilates, posture, and mindful movement.
• Prepare class space, equipment, and music prior to sessions; maintain a clean and organized environment.
• Foster a welcoming, inclusive environment that promotes member engagement and retention.
• Track attendance and report feedback or maintenance needs to the Fitness Manager.
• Stay current with Pilates trends and continuing education opportunities.

• Must be 18 years or older.
• Comprehensive Pilates Instructor Certification from a recognized training program (e.g., Balanced Body, STOTT, BASI, Power Pilates, Polestar, Peak Pilates, etc.).
• CPR/AED certification (or willingness to obtain within 30 days of hire).
• Minimum 6 months of teaching experience preferred (Mat or Apparatus-based).
• Excellent interpersonal and communication skills with a passion for helping others achieve their fitness goals.
• Strong understanding of human anatomy, alignment, and injury prevention.
• Must pass a background check as required by Virginia state employment standards for fitness facilities.

• Certification in both Mat and Equipment-based Pilates.
• Experience teaching in gyms, community centers, or sports facilities.
• Additional fitness certifications (e.g., Yoga, Barre, Personal Training).
• Familiarity with class scheduling software.

• Standing:
  Frequently (>33% - >66%)
• Sitting:
  Frequently (>33% - >66%)
• Kneeling:
  Frequently (>33% - >66%)
• Walking/Running:
  Frequently (>33% - >66%)
• Bending/stooping:
  Frequently (>33% - >66%)
• Reaching/twisting:
  Occasionally (
• Lifting/pushing/pulling:
  Occasionally (lifting up to 50 lbs with/without assistance, push/pull up to 100lbs using wheeled devices) (
• Hearing:
  Constantly (>66%)
• Talking/shouting:
  Constantly (>66%)
• Seeing:
  Constantly (>66%)

• Flexible scheduling available — early mornings, evenings, and weekends may be required.
• Opportunities for ongoing classes, private sessions, and special workshops.