Fitness Studio General Manager

🚀General Manager – Fitness Studio | Stretch Lab Shelton, CT🌿

Lead. Inspire. Transform Lives.

Are you a people-first leader who loves fitness, wellness, and helping others feel their best? Stretch Lab Shelton is looking for an energetic and results-driven General Manager to lead our growing team, build an amazing member community, and drive the success of our studio in the heart of Fairfield County.

If you’re passionate about health, team leadership, and personal growth this is your chance to join the nation’s #1 assisted stretching brand and make a real impact in your community.

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  Location: Shelton, CT
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  Salary: $52,000–$55,000 (based on experience)
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  Bonuses: Monthly performance-based incentives
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  Type: Full-Time

Stretch Lab is the industry leader in one-on-one assisted stretching — helping people move better, feel better, and live better. As part of Xponential Fitness
, the largest fitness franchise group in the world, we’re growing fast and creating lasting impact across Connecticut.

Our Shelton studio is more than a place to stretch — it’s a wellness community
. Here, movement meets motivation, and every member experience is powered by connection, care, and results.

When you join our team, you’ll step into a leadership role where your work directly changes lives.

• Lead & Inspire: Manage daily studio operations while motivating and developing a high-performing team of Flexologists and Sales Associates.
• Drive Membership Growth: Execute creative local marketing, sales, and outreach strategies to grow our client base and exceed monthly goals.
• Deliver Exceptional Experiences: Ensure every member feels seen, supported, and energized from the moment they walk in.
• Own the Operations: Oversee scheduling, budgeting, reporting, and maintain studio standards for cleanliness, safety, and professionalism.
• Recruit & Develop Talent: Hire, train, and coach passionate team members who love what they do.
• Track & Optimize: Analyze KPIs, identify trends, and implement strategies that boost performance and profitability.

• 1+ year of management experience (fitness, wellness, retail, or hospitality preferred)
• Proven success in sales and customer service
• Energetic, outgoing, and able to build relationships quickly
• Organized and detail-oriented, with strong time management
• Passionate about fitness, health, and helping others succeed
• Tech-savvy; comfortable using CRM or POS systems (AI-driven tools a plus!)

• Base Salary: $52,000–$55,000 annually (based on experience)
• Bonuses: Monthly performance-based incentives tied to key metrics
• Health Benefits: Medical, dental, and vision coverage
• 401(k): With company match
• Employee Perks: Complimentary Stretch Lab membership & exclusive discounts
• Career Growth: Opportunities to move into multi-studio leadership as we expand

At Stretch Lab, we believe in more than stretching — we believe in transformation. Every session helps clients move with freedom, recover faster, and feel more alive.

As our General Manager, you’ll play a key role in growing that mission, developing your team, and shaping the local wellness community. Whether you come from fitness, hospitality, or retail management, you’ll find a career here that’s full of energy, impact, and opportunity.

If you’re a motivated, people-focused leader who’s ready to take charge in a high-energy, purpose-driven environment — we’d love to meet you!

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Apply today to join Stretch Lab Shelton and help us bring the power of assisted stretching to your community — one stretch at a time. 💪