Head of Studio& HIIT & Strength

About Us

Sweat, recover, connect:
Sweat and Tonic (S&T) brings the best of boutique fitness and wellness under one roof. S&T is Toronto's leading boutique fitness and wellness hub, offering the widest collection of group fitness classes in Canada. From complimentary full-service amenities and an unparalleled range of yoga, Pilates, HIIT, indoor cycling, HYROX, and Lagree Megaformer classes powered by top-of-the-line fitness equipment, custom-programmed lighting, immersive projection screens and state-of-the-art sound systems, to premium spa, recovery and high-tech biohacking amenities - every aspect of S&T has been designed to deliver a best-in-class experience with a hospitality approach.

With premium spa facilities, café, and bar offerings, members can recharge, recover, and reignite. Tonic House, the multi-functional lounge, workspace and event venue, inspires collaboration and innovation. Since opening in 2019, S&T has innovated and expanded state-of-the art classes across multiple channels:
In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In spring 2023, S&T opened its first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and opened its second location in Toronto at The Well in December 2023.

S&T expanded the brand in June 2025 with a new concept studio, Reformd - the world’s largest-capacity Lagree studio, and will be bringing a fourth location in Toronto’s prestigious Yorkville neighbourhood in 2026. S&T was the recipient of the 2023 Mariana Tek Lasting Community Award, 2023 Class Pass Best Studio Award, and the Mariana Tek Best of Boutique Fitness Awards for 2024 and 2025, recognizing the highest studio attendance and commitment to innovation and excellence.

Lead the future of HIIT and Strength at S&T

We’re looking for a high-performing leader who can sweat the details, push the boundaries, and shape the future of the HIIT & Strength Studios across all S&T locations. You’ll join a creative, high-performance culture built on connection, innovation, and continuous improvement. You’ll have meaningful influence on programming, instructor development, and guest experience across multiple locations while we continue to scale as a best-in-class fitness leader.

The Opportunity

Reporting to the Director of Fitness and working closely with the Manager of Fitness Operations, you'll lead our HIIT Studios and Strength Studios across all Toronto locations. You'll own studio-specific experience, operations, programming, training and recruitment - elevating instructor performance, safeguarding brand standards, and driving studio results. This role is central to S&T’s expansion, providing focused leadership while ensuring alignment across teams and locations.

The position is on-site across all Toronto locations, primarily Monday through Friday. Availablity and flexibility to work early mornings, evenings and weekends is regularly required based on business needs.

Primary Job Responsibilities

Strategy & Planning

• Work with the Director of Fitness and Manager of Fitness Operations to shape annual HIIT & Strength Studio programming and operational plans aligned with S&T’s business objectives.
• Provide insight into scheduling, class styles, and performance to support budget planning.
• Use attendance, capacity, and guest feedback data to identify trends and inform improvements.
• Support evaluation and rollout of systems, tools, and processes that enhance efficiency and guest experience.

Studio Operations Oversight

• Lead weekly operations for all HIIT & Strength Studio programming across locations, ensuring dependable execution and high standards
• Own schedule performance & integrity, instructor coverage, and studio operations & readiness
• Uphold operational procedures and performance expectations across all HIIT & Strength Studio programming
• Daily, weekly and monthly monitoring & tracking of KPIs and quality measures, addressing opportunities and solving challenges proactively
• Partner with the Manager of Fitness Operations to align HIIT & Strength…