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Health Fitness Specialist

Job in White Oak, Montgomery County, Maryland, USA
Listing for: STG International
Full Time position
Listed on 2026-01-12
Job specializations:
  • Sports/Fitness/Wellness
    Wellness
  • Healthcare
    Wellness
Salary/Wage Range or Industry Benchmark: 60000 - 80000 USD Yearly USD 60000.00 80000.00 YEAR
Job Description & How to Apply Below
Position: Health Fitness Specialist - FT

Health Fitness Specialist - Full‑Time

StGi is currently seeking a Health Fitness Specialist to support our Wellness and Health Promotion Services contract with Federal Occupational Health in White Oak, MD. We are looking for a candidate with a strong group fitness background. Les Mills certifications are preferred at this site.

Job

Specific Duties and Responsibilities
  • Assist with day‑to‑day operations of the facility under the direction of the Health Fitness or FOH Manager, including covering site hours, onboarding new members, conducting fitness center orientations, leading group fitness classes, regularly cleaning fitness equipment, providing general exercise guidance, and implementing member programming (e.g., team or individual fitness and wellness challenges).
  • Assist with on‑site and/or virtual programming, as applicable.
  • Prepare fitness‑related materials including newsletters, communications, handouts and bulletin boards.
  • Assist with reports and tracking requirements, as assigned.
  • Report all equipment issues promptly to the Manager.
  • Report all facility/maintenance issues promptly and inform Manager.
  • Assist with orders for equipment, supplies, cleaning product, and other approved items.
  • Develop exercise programs to improve participant strength, flexibility, endurance, or circulatory functioning, in accordance with the most recent exercise science standards.
  • Distribute general first aid supplies based on resources available (e.g., Band‑Aids, gauze, cold packs).
  • In the event of a medical emergency, activate Emergency Medical Services (EMS); perform CPR and/or use AED as warranted.
  • Submit safety event forms within 24 hours of an unusual incident; immediately notify Manager of serious incidents.
  • Demonstrate correct use of exercise equipment or performance of exercise routines.
  • Recommend methods to increase physical activity.
  • Interpret exercise program participant data to evaluate progress or identify needed program changes, where applicable.
  • Prescribe individualized exercise programs, specifying equipment such as treadmill, exercise bicycle, ergometers, or other strength and conditioning equipment, where applicable.
  • Provide general oversight of exercise for participants at all risk levels.
  • Explain exercise program or physiological testing procedures to participants, where applicable.
  • Report all privacy and security breaches immediately per FOH and HHS policy.
  • Support directives in the agency agreement, as assigned by the Manager.
Administrative (Business/Management)
  • Arrive on time to work and work all designated hours.
  • Request leave in a timely manner.
  • Adhere to telework policy when permitted.
  • Create a climate of trust, accountability, and professionalism; report to Manager any concerns regarding productivity/morale.
  • Identify and report to Manager problems with hardware, telecommunications or other issues impacting duties.
Technology
  • Utilize IT systems for database tracking and other deliverables.
  • Complete mandatory IT training by specified deadlines.
  • Inform Manager of IT and other equipment needs, particularly those that prevent completing projects within specified deadlines.
Strategy – Customer Service
  • Respond professionally to customer complaints, issues, and requests regarding FOH services within 24 hours; escalated issues as appropriate to the Manager.
  • Follow outstanding issues to resolution in a timely manner.
Required Skills
  • Highly organized.
  • Excellent oral, written, and interpersonal communication skills.
  • Ability to appropriately escalate problems or resource issues for resolution.
  • Effective communication with staff.
  • Basic proficiency in MS Excel, Word, and PowerPoint.
  • Capable of performing the physical requirements of the duties, including CPR performance, emergency response, demonstration of fitness equipment, instruction of group classes, lifting up to 50 lbs, bending and twisting, and free from communicable disease.
Required Experience
  • Bachelor's degree preferred or minimum of 1 year’s experience in exercise physiology, corporate fitness, wellness, health promotion and/or healthcare‑related field.
  • Current certification in group fitness or personal training through a nationally accredited organization.
  • Current CPR/AED…
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