Group Fitness Instructor Silver Sneakers or Aging Fitness
Job in
Lorton, Fairfax County, Virginia, 22199, USA
Listed on 2026-03-07
Listing for:
Gold's Gym
Full Time
position Listed on 2026-03-07
Job specializations:
-
Sports/Fitness/Wellness
Exercise Science / Kinesiology, Health / Fitness / Gym / Pilates
Job Description & How to Apply Below
Seeking a dedicated and compassionate Group Fitness Instructor to lead fitness classes specifically designed for seniors. The ideal candidate will have a strong understanding of the physical capabilities and limitations of older adults and be passionate about promoting health, wellness, and a positive community atmosphere.
Key Responsibilities- Design and conduct classes. Develop and lead engaging group fitness sessions suitable for seniors, focusing on strength, flexibility, balance, and cardiovascular health.
- Safety First:
Ensure all activities are safe and appropriate for the senior age group, adapting exercises to accommodate varying fitness levels and physical limitations. - Inspirational Leadership:
Motivate participants with enthusiasm and encouragement, fostering a supportive and inclusive environment. - Educational Guidance:
Educate class members about safe exercise techniques and the importance of regular physical activity for aging populations. - Build Community:
Encourage social interaction among class participants contributing to an overall sense of community and belonging. - Feedback and Adaptation:
Regularly solicit feedback from participants and adjust progress to meet their evolving needs. - Maintain Expertise:
Stay informed about the latest fitness trends and research related to senior health and fitness. - Equipment Management:
Ensure all exercise equipment is properly used and maintained.
- Certificated in fitness instruction, preferably with a specialization in senior fitness (Silver Sneakers)
- Proven experience in leading group fitness classes with a focus om senior populations
- Excellent communication and interpersonal skills
- Knowledge of first aid and CPR with a current certification
- A compassionate end patient demeanor, with an understanding of the unique challenges faced by older adults.
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