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Yoga Instruction in New York for Kids & Adults

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Little Flower Yoga, New York:
Located in New York City and offering yoga courses for babies, children and teenagers throughout New York in preschools, high schools or as private classes, Little Flower Yoga specializes in creating unique and engaging classes that develop students' mental, physical and emotional wellness. Education and youth development best practices are incorporated into all of our classes, and we create customized yoga programs that address topics ranging from literacy development to confidence building to nutrition and health education.

Email: Contact us here 

( or request a callback ).

Yoga Programs:
Photo of Yoga Instruction in New York for Kids & Adults* Yoga classes for babies, children and teenagers at different locations throughout New York
* Yoga programs for schools (preschoocl to high school)
* Yoga programs for families
* Private children's lass
* Classes for children with special needs
* Parent-child classes

We also offer:
* Adult classes for parents and staff
* Special event programming
* Staff development workshops
* Teacher training programs

Yoga Programs for Schools:
Bringing Yoga to your school or youth organization is a simple way to make your students' lives healthier and happier. We specializes in creating unique and engaging classes that develop students' mental, physical and emotional wellness. Education and youth development best practices are incorporated into all of our classes, and we create customized yoga-based programs that address topics ranging from literacy development to confidence building to nutrition and health education.

Programs are avaiImage of Yoga Instruction in New York for Kids & Adultslable for all age groups, from Pre-School through High School. Classes are available one day a week or seven days a week, during the school year and through the summer. We also offer adult classes for staff and parents, which work to create community within a school and give the adults a much needed opportunity to nurture and restore their bodies and spirits.

Private Children's Class:
A personal yoga journey for one or more students of any age, private classes can be designed to meet your child's needs, whether that means incorporating literacy skills into class, developing a greater ability to focus, or just having fun and relieving stress. Private classes are also available for children with special needs.

Family Class:
Yoga is a great way for a family to bond, and is also a great equalizer. Your children will love helping you work on poses that come easily and naturally to them! Family classes include yoga poses that are accessible to students of all ages, and also emphasize group and partner poses.

Parent and Child Class:

Work one on one with your child of any age (infants to teens) in a class designed to meet the needs of both parent and child, while strengthening the bond between them. These classes are deeply nurturing and relaxing for both participants, as well as being a lot of fun.

Program Topic Possibilities:
* Literacy development
* Teamwork and collaboration
* Leadership skill building
* Confidence building
* Nutrition and wellness
* Storytime yoga
* Yoga and art
* The natural world
* Basic math and problem solving
* And many more as needed

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While you still have the support of your teachers in high school, you are expected to think for yourself and to take control of your learning. Whether you're a freshman or a senior, you can improve your study habits by making a few changes to your routine. Your academic success is entirely up to you!

Try to study in quiet environments that are free from distractions - you can't concentrate effectively if you are constantly being interrupted. Have a dedicated study area at home, and use your school library also. If you have disruptive classmates, try to sit as far away from them as possible so you can focus on your teacher.

Create an efficient and realistic study schedule for yourself and stick to it. Study for blocks of 20-50 minutes and make sure you take plenty of breaks. Try to be physically active during your breaks but make sure you return to your study!
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St. Mary's High School
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St. Mary's High School, located in Manhasset, on the North Shore of Long Island, Nassau County, New York, is a Roman Catholic, coeducational, college preparatory school serving grades 9 through 12. St. Mary's High School is conducted by dedicated Lay and Religious men and women who value their ties to the Sisters, Servants of the Immaculate Heart of Mary, and the Marist Brothers and continue their commitment to preparing young men and women for college and life-long learning. While celebrating the uniqueness of each individual, our mission calls us to continue our tradition of spiritual development, academic excellence, friendship, service, responsibility, and citizenship into the twenty-first century.
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Adults and Children in Trust (A.C.T.), located on the 11-acre oasis of the Cathedral of Saint John the Divine campus on the Upper West Side of Manhattan, is an education center that provides year-round educational and recreational programs for infants, children and teens from 6 months to 17 years old.

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Oakdale Academy, New York
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* We also have available door to door bus transportation for one way or round-trip use.