Dance & Fitness Classes in Manhattan, NYC
Center for Dance and Body:
The Center for Dance and Body is located on the Upper East Side of New York City and offers a wide range of dance and fitness classes. Body Ballet, our signature class, was created by CDAB founder Anna Lederfeind and is a unique Ballet Barre Workout that allows even non-dancers to achieve a ballet dancer physique. Each class, for amateurs, pre-professionals, and professionals alike, takes place in an atmosphere of serious purpose, concentration on physical improvement, personal care and attention, and a sense of joy and musicality. We offer private instruction in addition to classes. Custom-designed training, in particular audition preparation for pre-professional schools, are special features of the curriculum. We offer small classes and lots of personal attention.
Originally from Belgium, Anna began dancing at age seven at the Conservatoire de la Danse directed by Maurice Béjart, and studied with Jacques Saussin and Dolores Laga. Anna has performed as a principal dancer for Theatre Royal de la Monnaie in Brussels, and at Royal Theaters in Aachen, Lubeck and Hamburg. In New York, Anna trained with Nenette Charisse and Lee Theodore of the American Dance Machine. Anna has been a guest ballet teacher for pre-professionals at The Martha Graham School of Contemporary Dance as well as teaching Master classes in basic ballet in other schools.
Additionally, Ms.Lederfeind is an ABT® (American Ballet Theatre) Certified Teacher , having successfully completed the ABT® Teacher Training Intensives in Primary through Level 7 and Partnering of the ABT® National Training Curriculum. As a lifelong dance professional, Anna also founded CDAB (Center for Dance and Body) as a way to make the artistry and athleticism of dance accessible to adults, both professionals and non-professionals.
Dance & Fitness Classes:
- Body Ballet Dance classes: This is our signature Ballet Barre Workout created by CDAB founder Anna Lederfeind
- Private / Shared Dance classes: 5 dancers maximum and can be scheduled by you alone or with others with the instructor of your choice
- Cardio Dance classes: Re-energize your workout regime with this all-in-one Cardio Dance class
- Professional Training Dance classes: For all dancers who want to work on ballet technique.
- Pilates classes
- Dance classes for children
"Attending classes at CDAB makes me feel confident, healthy, energized, and beautiful. I have been a runner, taken Pilates classes, and worked out at the gym. What is unique about CDAB is the personal touch with professional dancer/instructors like Anna and Rio who not only push you to your fullest potential, but teach you how to move your muscles properly and how to move your body the right way. There is a strong focus on proper technique and correct posture.
Floor Barre and Ballet Barre emphasize sculpting, toning, and grace, while Cardio Dance emphasizes strengthening, coordination, and flexibility. Having started out with the Cardio Dance classes and added the Body Ballet classes, Anna and Rio taught me how the two classes compliment one another beautifully for the perfect balance of workout. Now I am committed to attending each class at least once a week, and my body and mind have never looked or felt better! The studio is conveniently located in walking distance from my apartment on the Upper East Side!" - Suzie, Dedicated Fab Dancer
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See Also:
- Courses / Programs - Location |
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| Address: 428 East 75th Street, 2nd Floor, 10021, New York City, New York , USA | ||
Based in Howard Beach in Queens, Prima Tutoring offers professional and prompt tutoring and test preparation services throughout NYC in Queens, Manhattan, Brooklyn, The Bronx, Staten Island, and Long Island. Our tutoring and test preparation is available for all subjects and grade levels, from elementary school to college. We strive to ensure the individual academic and personal success of our students in a positive environment of mutual trust.Our tutors work with students to attain their goals, gain self-confidence, and acquire solid study techniques to ensure academic success. Improve academic skills in the privacy of your own home with one-on-one professional tutoring. We offer reasonable rates.
Our expert tutors come to you at your convenience. They can travel to your home or business to work with the student. This is very beneficial for working families who are limited in time; you don’t have to drive anywhere since our tutors come to you. We require that a parent or guardian over the age of 21 be at home for the entire tutoring session. For students over the age of 16, we also offer tutoring at your local library or coffee house. Online tutoring is also available to students.
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Located in the heart of the Tribeca area of Downtown New York City, My Little School is an Early Childhood Center that offers a full Jewish and academic curriculum in a warm, gentle and nurturing setting for preschool children ages 18 months to 5 years. Our classrooms are full of opportunities for learning, socialization and growth, and cover all the various domains that complete an Early Childhood education: Literacy, Pre-Mathematics, Social Sciences, Science and Art. We also provide enrichment programs including Holiday programs, summer camps, and music courses.
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Enrichment Programs:
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Oogie Art is the World's No.1 art portfolio preparatory school based on college and art award results alone. We are located in Manhattan, NY, Boston & Lexington, MA, and Shanghai, China.Every year, we have help students gain admission with scholarships to their 1st choice colleges and universities.
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1 student accepted to Harvard
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At Oogie, students will build college prep skills and develop diverse portfolios with varying levels of experience. Our rigorous classes hone student's technical skills in a range of media, as well as develop an extraordinary body of their own frameworks because our students follow a curriculum that is specifically based on their individual needs, goals and most immediate deadlines.
Class scheduling is extremely flexible - students register by the semester or year.
2. Junior Program: Grade 7-8
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With two convenient locations in Manhattan NYC, Smarter Toddler is a leading nursery school / preschool that provides arts-based preschool programs designed for babies, toddlers and young children ages 3 months to 5 years. Situated on the Upper West Side and at Midtown West near Times Square, we offer a warm, community-oriented learning environment where we encourage curiosity, promote kindness and respect, and exercise imagination and creativity.Smarter Toddler was founded by parents of gifted children who wanted a progressive preschool with an advanced arts-based curriculum their own children could benefit from. Music, movement, literacy and visual arts are an active part of each child's day. We provide remarkable teachers, a relaxed admissions process, and a loving, home-like atmosphere. We place a high value on diversity, and on accommodating children with needs requiring extra attention.
Our mission is to continue to create an enhanced, quality early education program that emphasizes the arts, cultural experiences, and the unique individuality of each child. Teachers provide interesting and motivating lessons to engage the children and captivate their interest.
Parent Testimonial:
"We fell in love with Smarter Toddler the minute we walked in the door. Everything from the decor to the staff is welcoming, friendly and fun. Our son's teachers, and the other teachers he interacts with, have become like family to us. He looks forward to going to "school" every day."
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- Infant Program (3 - 12 months)
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- Young Preschool Program (2.5 - 3.5 years)
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Our curriculum offers Reading, Art, Spanish, Computers, Science, Yoga, Sign Language, Music and Movement.
Based in Manhattan, NYC, Big Apple Tutoring is a tutoring agency that offers high-quality tutoring to students in the comfort of their own home. We provide individual private tutoring to students of all ages and levels: Kindergarten, Elementary, Middle School, High School and College. Our tutors serve the Upper East Side, Upper West Side, Midtown and Downtown Manhattan, as well as some areas of Brooklyn, Queens, and the Bronx.Our professional tutors are all specialists in the subjects they tutor and as we have students from almost every school in NYC, we have grown to know the curriculum of nearly every school in Manhattan. We are also familiar with the demanding requirements from Manhattan's private and preparatory schools. We understand that providing your children with the right motivation, test prep, study skills, and guidance with homework can make a big difference when it comes to achieving top grades in school.
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Watershed Learning Center's The Birch School & Homeschool Resource Center is a learning alternative for youngsters in Orange County, NY and the Greater Hudson Valley. It is a nature-based, ecology program based on democratic principles. We serve students ages 4 - 17 with Full-time and Part-time school options, and Homeschoolers. We encourage child-led, child-centered, inquiry based and project based learning opportunities. We follow in the tradition of schooling which includes Waldorf, Montessori, Reggio Emilio. We are part of an international network of progressive schools, AERO, Alternative Education Resource Organization.
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* Our curriculum is individualized, with a foundation in age-appropriate natural history, geography and science, music and the arts.
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