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Dance Classes for Kids & Adults in Manhattan, NY

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Center for Dance and Body:
The Center for Dance and Body is located on the Upper East Side of New York City and offers a wide range of dance and fitness classes. Body Ballet, our signature class, was created by CDAB founder Anna Lederfeind and is a unique Ballet Barre Workout that allows even non-dancers to achieve a ballet dancer physique. Each class, for amateurs, pre-professionals, and professionals alike, takes place in an atmosphere of serious purpose, concentration on physical improvement, personal care and attention, and a sense of joy and musicality. We offer private instruction in addition to classes. Custom-designed training, in particular audition preparation for pre-professional schools, are special features of the curriculum. We offer small classes and lots of personal attention.

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( or request a callback ).

Dance & Fitness Classes for Adults & Children:

- Body Ballet Dance Classes:
Body Ballet is our signature Ballet Barre Workout created by CDAB founder Anna Lederfeind. No previous dance experience required,  Body Ballet begins with moving the body in the cardio warm-up, developing core strength and flexibility in ballet floor barre exercises, sculpting the body in ballet barre exercises and working on posture that stays with you throughout the day.

- Private / Shared Dance Classes
:
5 dancers maximum and classes can be scheduled by you alone or with others with the instructor of your choice. 

- Cardio Dance Classes
:
Re-energize your workout regime with this all-in-one Cardio Dance class where dozens of stretching and strengthening exercises are fused together into a fast-paced, heart pumping dance session. In addition to building superior stamina, muscle tone and flexibility, you will also learn new dance moves to hip-hop, rock, pop and oldies music.

Cardio Dance Class includes
:
- Warm-up / Toning exercises
- Invigorating Dance session
- Strength training-abs, arms, legs, glutes
- Extensive stretching / cool down

This class is intense so come prepared. Participants are strongly encouraged to bring water and a small hand towel into the studio. Supportive sneakers are required. 

- Professional Training Dance Classes
:
Our professional classes are for all dancers who want to work on ballet technique in a high-intensity, yet non-competitive and supportive atmosphere. Anna will help repair movement through basic exercises, address bad habits, and nourish the dancer from within.

- Pilates Classes
:
Pilates is designed to develop core strength and a lean body line. Exercises will strengthen and tone the body's major muscle groups. Develop beautiful and strong abdominals, gluts and thighs, as well as long and lean back and arm muscles. Feel taller, stronger and more confident about your body. Our licensed instructors will work with you to help you achieve your fitness goals in one-on-one or group sessions

 You will learn about:
- Flexibility and total body connection at your own pace 
- Gaining core strength and a flatter tummy
- Feeling great and energized
- Our certified trainers that have experience in dealing with injuries

Dance Classes For Children:

American Youth Dance Theater - dedicated to providing quality dance instruction to boys and girls for ages toddlers to teens.

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See Also: - About
- Location
Address: 428 East 75th Street, 2nd Floor, 10021, New York City, New York , USA
Related Schools & Programs. Inquire to our admissions team today:
British International School of New York
Courses / Programs
The British International School of New York (BIS-NY), located in stunning waterfront facilities on Waterside Plaza, Manhattan, New York, is a British (UK), independent, co-ed, school offering the International Baccalaureate (IB) Primary Years teaching methodology to students aged 3 -14 years. Children can join BIS-NY at three years old (Nursery) and stay until they have completed our Year 9 (Eighth grade).

Since its foundation in 2006, The British International School of New York has grown to take its place amongst the leading international schools in NYC with year on year growth and a strong placement record for students transitioning on to middle school in New York, or returning to the United Kingdom, or a new International School.

At The British International School of New York we offer all our students the best start in their education by providing a caring and inspiring academic atmosphere. In a safe and nurturing environment, students develop a genuine love for learning, quality and academic success.
Primary Years Programme (Nursery to Year 6 / 5th grade)

- The school’s distinctive curriculum combines the best of British education with the teaching methodology of the International Baccalaureate Primary Years Programme (IBPYP).

Key Stage 3: Year 7 - 9 (6th - 8th grade):

- The Key Stage 3 (KS3) programme is taught from the National Curriculum of England and Wales.
Smarter Toddler, Manhattan
Courses / Programs
With two convenient locations in Manhattan NYC, Smarter Toddler is a leading nursery school / preschool that provides arts-based preschool programs designed for babies, toddlers and young children ages 3 months to 5 years. Situated on the Upper West Side and at Midtown West near Times Square, we offer a warm, community-oriented learning environment where we encourage curiosity, promote kindness and respect, and exercise imagination and creativity.

Smarter Toddler was founded by parents of gifted children who wanted a progressive preschool with an advanced arts-based curriculum their own children could benefit from. Music, movement, literacy and visual arts are an active part of each child's day. We provide remarkable teachers, a relaxed admissions process, and a loving, home-like atmosphere. We place a high value on diversity, and on accommodating children with needs requiring extra attention.

Our mission is to continue to create an enhanced, quality early education program that emphasizes the arts, cultural experiences, and the unique individuality of each child. Teachers provide interesting and motivating lessons to engage the children and captivate their interest.

Parent Testimonial:
"We fell in love with Smarter Toddler the minute we walked in the door. Everything from the decor to the staff is welcoming, friendly and fun. Our son's teachers, and the other teachers he interacts with, have become like family to us. He looks forward to going to "school" every day."
- Jen Falek
Early Childhood Programs (Ages 0-5)

- Infant Program (3 - 12 months)
- Toddler 1 Program (13 - 20 months)
- Toddler 2 Program (21 months - 2.5 years)
- Young Preschool Program (2.5 - 3.5 years)
- Preschool Program (3.5 - 5 years)
- Arts Program (includes music, visual arts and yoga)

Our curriculum offers Reading, Art, Spanish, Computers, Science, Yoga, Sign Language, Music and Movement.
The Masters School, New York
Courses / Programs
The Masters School is a co-educational day and boarding school that engages 5th-12th grade students in a rigorous college preparatory curriculum with boarding beginning in the 9th grade. Located on a majestic 96-acre suburban campus in Dobbs Ferry in Westchester County, we are just 35 minutes from New York City.

The Masters School is a vibrant and diverse learning community with more than 575 students from around the country and the world, more than 100 faculty and staff, thousands of alumnae/i, and hundreds of parents, grandparents, and friends who support Dobbs in so many meaningful ways.

Each day our experienced and dedicated teachers engage, challenge, and support their students—in the classroom, on the athletic fields and the stage, in the dormitories, and on regular expeditions to New York City—doing all they can to help the young people we serve become their best selves.

With over 131 years of history and tradition, we continually draw upon the values and experiences of those who came before us to forge an ever stronger school for today and tomorrow. We are accredited by the the Middle States Association of Colleges and Schools.
Day school program & boarding school program for 5th-12th grades:

- Middle School program
- Upper School program
- Day Program (grades 5-12)
- Full-residential Boarding Program (grades 9-12)
- Arts program
- Athletics program
Roots of the Future Montessori, Clarence
Courses / Programs
Situated in Clarence NY, just 30 minutes west of downtown Buffalo, Roots of the Future is a private, nature-based Montessori Pre-school serving children ages 3-6. We offer a three day (Monday, Tuesday and Wednesday) or five day option. At Roots of the Future, your child is immersed in a Nature-Based education program. The school is set in an environment designed to inspire children to connect with the wonders of nature on a daily basis.

We are committed to reducing waste, conserving resources and bettering the natural world. Children carry out tasks and activities that benefit the environment. These include: water conservation, energy conservation, waste reduction, environmental learning through nature walks, use of green pesticides and cleaning supplies, organic gardening, and composting.

Children develop their own will and readiness under the guidance of the teachers. Our classroom environment cultivates the child's own natural desire to learn while encouraging a fascination for learning. Children acquiring basic skills in this natural way gain an early enthusiasm for learning as their inner personal dignity, independence and self-discipline develop.
Nature-Based Montessori Education Program for Children Ages 3-6:

- 3-day (Monday-Wednesday) or 5-day option
- Immersive, Environmentally-Friendly Education
- Children connect with nature
- Environmental Learning
- Water / Energy Conservation
- Organic Gardening

Montessori Curriculum:
- Principle-based Learning
- Developmentally Appropriate Activities
- Uniform Environments and Materials
- Purposeful Work
- Classroom Responsibility
Tuxedo Park School
Courses / Programs
Tuxedo Park School is a private, independent, coeducational day school for students in preschool through to freshman year, and is one of the most unique educational opportunities for PreK -9th grade children in the United States. We are located in Tuxedo Park, a village within the southern part of the Town of Tuxedo, in the southwestern corner of Orange County, NY, 15 minutes north of Bergen County, NJ (and just west of Rockland County).

Although we are in the historic gated community of Tuxedo Park, New York, our students come from 35 different communities in Orange, Rockland, Bergen, and Passaic Counties. The New York Thruway and Routes 287 and 17 offer easy highway access.

Our challenging curriculum, high academic standards, small class sizes, and committed faculty create an environment that fosters intellectual curiosity, growth, and interaction. We value respect, integrity, and perseverance, and we constantly strive to develop a sense of connectedness to one another, to our local community, and to the world around us.
- Primary School: Pre-Kindergarten, Kindergarten, First, Second and Third Grade.

- Middle School: Grades Four, Five, and Six.

- Upper School: Grades Seven, Eight and the Freshman Year (9th Grade), offers a challenging preparatory curriculum for students.

- After School Programs: Late Group (3:00 p.m. to 4:00 p.m., Monday - Thursday), Discovery Programs, Intramural Sports Program that meets on most Friday afternoons at 3:00 p.m. and Homework Club (from 4:00 p.m. to 5:30 p.m.).
Geneva School of Manhattan
Courses / Programs
Located in the heart of New York City on the west side of Manhattan, The Geneva School of Manhattan is a preschool to eigth grade coeducational school offering a classical, Christian education. We provide preschool with French language immersion, kindergarten, lower and upper school programs. Founded in 1966 the school has provided a rich and rigorous curriculum within the framework of Christian beliefs since the beginning.

Classical education has worked best for centuries because it corresponds to the way in which young minds develop, giving students the confidence to excel in any field that they choose. The classical curriculum allows students to accumulate knowledge earlier than would be accomplished in most other educational formats.

The classical education trivium (literally “three roads”) begins in the grammar phase, providing the building blocks of the classical foundation. This is followed by the dialectic phase where students begin to think critically about the facts they’ve learned. In the final phase, the rhetoric phase, students develop exceptional writing and oratory abilities. Our graduates have been accepted to the top high schools in New York City.
Co-Ed Programs from Pre-K through 8th Grade:

- Preschool Program with French language immersion

- Lower School (Kindergarten to 4th Grade)

- Upper School (5th to 8th Grade)

- Classical Christian curriculum with English grammar, reading, spelling and vocabulary, French, math, logic, history, science, visual arts

- After School Programs including ballet, art instruction, chess club, sports and exercise