National Personal Training Institute - Orlando:
Take the first step towards a rewarding career as a personal trainer! Conveniently situated in Winter Park, a suburb of Orlando FL, National Personal Training Institute (NPTI) is a leading personal trainer school that provides a 4-month state-approved Personal Fitness Training Diploma program. Gain the knowledge, skills, and confidence you need to succeed as a professional personal trainer! NPTI can provide comfortable and safe acommodation if you require it.
Personal Fitness Training Diploma Program - 4-month / 500-hours:
300 hours of interactive classroom education and 200 hours of supervised practical gym instruction. This certification program includes comprehensive fitness courses designed to further your knowledge in personal training, weight training, weight management, body building and exercise physiology. Teaching is done through lecture, video, practical demonstration, hands-on experiences, and written material. This program is the most sought after in the personal trainer industry, as its systems and methodologies represent the “Gold Standard” in fitness education.
Student Testimonial:
“The practical aspect of this course is without a doubt the biggest asset. I know it will aid me in being one step, if not 10, ahead of my competition. Don’t hesitate to take your personal training course with NPTI. You won’t regret one minute of it.”
- Steve, NPTI Graduate
Course Content:
- Strength Training Program Design (Practical) - 145 hours
- Nutrition - 100 hours
- Human Anatomy & Physiology - 60 hours
- Health Screening & Fitness Evaluations - 32 hours
- Muscular Strength & Endurance - 30 hours
- Cardiorespiratory Fitness - 11 hours
- Musculoskeletal Injury and Post-Rehabilitation - 10 hours
- Legal Guidelines & Business Management - 8 hours
- Special Populations - 7 hours
- Flexibility & Stretching - 6 hours
- Interview Techniques and Resumé Writing - 5 hours- CPR & First Aid - 5 hours
- Adherence & Motivation - 3 hours
- Fitness Center Etiquette - 3 hours
- Fitness Center Sales & Marketing - 3 hours
- Communication & Teaching - 2 hours
- Personal Training Advertising & Marketing - 2 hours
- Fitness Director Positions - 2 hours
- Special Health Concerns - 2 hours
- Final Review and Test (Theory) - 9 hours
- Final Review and Test (Practical) - 5 hours
- Practical Application - 50 hours
Entry Requirements:
Applicants must meet the following requirements for consideration for admission:
- Be at least 18 years or older and possess a desire and ability to become a personal trainer
- Have a high school diploma or GED
- Submit a signed enrollment agreement
- The demands of the job require that Personal Trainers be in good physical condition. If a medical condition exists, a student is required to present medical certificate or letter from a physician indicating good health.