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Personal Training School in Middlesex County MA

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Image of Academy of Sports & Fitness Training Academy of Sports & Fitness Training:
Situated in Hudson MA, in Middlesex County, Academy of Sports & Fitness Training provides quality education and training for elite fitness professionals and personal trainers.

Our 500-hour Personal Fitness Trainer program includes 250 hours of live classroom instruction and 250 hours of hands-on training.

Our facility houses a student lounge, traditional classroom, functional training space, lunch/study room, a resource library, and an administrative office. The location also offers a café, showers and locker room, and is home to the world renowned Cressey Sports Performance.


Location and Facilities:

 

Photo of Personal Training School in Middlesex County MA We offer 250 hours of live classroom instruction in a fun and engaging learning environment!


 

Image of Academy of Sports & Fitness Training We offer 250 of hands-on training working with top industry professionals. 


Map:

School / Office Address: 577 Main St. Suite 430
Hudson
Massachusetts 01749
USA
Email: Contact Us

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AquaSkills Swim Lessons, NYC
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Courses / Programs
As seen in The New York Times. 

Established in 2004, AquaSkills is a highly successful private swim school in Lower Manhattan, and a leader in swim education throughout NYC for adults & children (ages 4+). We conduct private & semi-private swimming classes or small groups of up to 4 in an exclusive heated pool.

We teach adults at all levels - from non-swimmers to people training for triathlons or competitive team swimmers as well as fitness swimming. An introduction class is suggested for placement.

AquaSkills instructors are mature, dedicated and highly skilled at teaching all levels. Our methods are an amalgam of the skills of Adrian Ginju, a former member of the Romanian Olympic Swim Team, and Lori Pailet, a professional Aquatic Exercise instructor (AEA), American Red Cross certified to deliver ultimately responsible swim classes.

By appointment only.  For 100% flexibility of class schedule, you can create your own semi-private or small groups by finding your own classmates. We provide Early Bird Swim Classes for adults of all levels from 6am onward, private or semi-private, weekdays and weekends. Swim groups & parties by special request.

Gift certificates for all occasions (Email us for details.)

"Lori, thank you for Aqua Skills. It was my last hope.... Thank you, thank you, thank you Craig, for your gentle guidance, clear instruction and constant motivation for my breakthrough. You are truly a genius in the water and I am so fortunate to have you as an instructor."
-  Hazel
Year-round swim classes:
- Non-Swimmers
- Adult swim classes
- Kids' swim classes- ages 4+
- Beginner swim classes (all ages)
- Beginner swim classes (for adults)
- Intermediate Swimmer
- Breathing Techniques
- Overcoming Fear of Water (Aqua phobia)
- Level 1-6 Learn to Swim
- Advanced Stroke improvement
- Freestyle
- Backstrokes
- Breaststroke
- Flip Turns, Turns,Butterfly
- Endurance
- Aqua Exercise
- Fitness swimming
- Lap Swimming
- Triathlon Swim Prep
- Competitive Swim Team Prep
- Early Bird Swim Classes
National Personal Training Institute
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Courses / Programs
Start an exciting and rewarding new career in the field of health and fitness with National Personal Training Institute (NPTI) in the Boston area! Approved by the Massachusetts Department of Education (DOE) as a private licensed trade school, our modern facility is located in Waltham MA. We provide a Personal Fitness Training diploma program which is a nationally-recognized license enabling you to work throughout the United States (NPTI has 31 schools nationwide).

NPTI is the only school that offers a 500-hour state-approved diploma in Personal Fitness training. You can be assured of getting the best training from qualified instructors, who are themselves professional Personal Fitness Trainers. Day, evening, and weekend class are available. Financial assistance is offered to those who qualify. We provide free nationwide job placement assistance for all our graduates, as well as free ongoing consultation with nutritionists and fitness experts.

Student Testimonial:
"When I looked into becoming a professional trainer, I quickly learned there are many ways to become qualified, but only NPTI offered both the technical, classroom education AND the practical learning experience by having to train fellow students or instructors. I realized this type of education would help me be more marketable to employers and, sure enough, I landed my first Personal Trainer's position while still attending my classes at NPTI."
- Stephen, Waltham, MA
- Personal Fitness Training Program:

500-hour comprehensive program that can be completed in 6 months (5 hours a day, 4 days a week) or over the course of 1 year (8 hours every Saturday)
Swim Works NYC
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SWIM WORKS is a group of experienced, talented, and creative instructors who love to teach swimming. SWIM WORKS is conveniently located in Midtown Manhattan, New York at St. Bartholomew’s Church. The water is always warm, and there is always a lifeguard on duty. Our mission is to provide people of all ages and abilities with safe, fun, and high-quality instruction to help them meet and exceed their aquatic goals. All SWIM WORKS instructors are certified and specially trained to teach effective swimming techniques and water safety skills in a comfortable learning environment.

Class size is limited to 3 students per instructor, so each student gets plenty of attention. We specialize in private and semi-private lessons, as well as lessons for those with special needs and disabilities. Whether you have competitive aspirations or want your child to learn safe swimming skills in an exciting and engaging setting, you’ll find what you’re looking for at SWIM WORKS!
We offer the following programs:

- Learn To Swim
- Stroke Refinement
- Special Needs
- Infants & Toddlers
- Children
- Adults
- Swim Team Prep
- Fitness Swimming
- Community Water Safety
- Triathlete Training
James Cha, Swim Coach in Manhattan
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James Cha is a swim coach offering private and group swimming lessons to children, teenagers and adults at the heart of Battery Park City in the Manhattan area of New York City.

He has affiliations with Tribeca Park Swim and Health Club, and other swim clubs in the Greater Manhattan area. James is an American Red Cross certified water safety instructor, certified lifeguard, former competitive swimmer and coach at United Stated sports camps. He has a decade of experience teaching children as young as 18 months old to the adult levels.

James offers varying levels of instruction, from non-swimmer to advanced and competitive swimming. Private, semi-private (2 individuals), and group classes are available.
- Private, semi-private, group swim classes for all ages and levels
Charles River Aquatics, Boston
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Charles River Aquatics at 285 Babcock Street (between Gardner St & Ashford St), Boston, is a swim school committed to helping children & adults develop life skills through swim lessons. Our objective is to provide an atmosphere conducive to development and personal growth for individuals of all ages. We teach water safety, foster sportsmanship and fair play and demand respect for others in the class and in the larger community, while instilling in our participants a love for the sport.

Charles River Aquatics differs from other lesson programs because we are dedicated solely to the teaching of swimming through proper technique. Swimming is a sport to be enjoyed for life and proper technique reduces the risk of injury, increases water safety, and creates a competitive advantage to those interested in racing.

Our staff members are all Lifeguard and CPR certified. They also receive thorough training in and out of the pool, both in our philosophy and our stroke technique.
Swim Lessons for Adults & Children:

- Adult Swim Lessons (Beginner to Advanced)

- Private & Semi-private Lessons (ages 4 through adult)

- Dive Clinics structured to the Level of the swimmer

- Tiny Tots (6 months to 3 years)

- Splash (3 years)

- Morning Program for home schooled students (Tuesday to Thursday)

- Summer Swim Camp
Youth Empowered Action
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Youth Empowered Action (YEA) Camp is a unique and inspiring residential summer leadership program in Massachusetts, California and Oregon for youth 12-17 years who want to make a difference in the world. YEA Camp Massachusetts is held at the beautiful Hilltop space of Nature’s Classroom in Charlton, an hour from Boston, and less than 3 hours from Manhattan. Our northern California camp will be held at the beautiful Quaker Center in Ben Lomond, Santa Cruz County, about two hours drive south of San Francisco. There will be two sessions in Oregon at Camp Adams in Molalla, Clackamas County, less than an hour from Portland.

At a week-long sleep-away program in a beautiful camp setting, YEA campers choose an issue of importance to them (for example, some have chosen climate change, racism, homophobia, homelessness, or animal rights) and they build the knowledge, skills, confidence, and community to take action on that issue once they get home.
Summer Leadership Camps in MA, CA and OR:

- 1 week residential camps for ages 12-17
- Connect with what's important
- Learn about inspiring activists
- Create an action plan
- Learn to think strategically about issues
- Celebrate the accomplishments and our community
- Learn key activist skills

We also provide a monthly YEA Academy workshop in Portland, OR for youth, and there are plans to expand this program to other parts of the country.
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