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Martial Arts / Fitness Training in Bergen County, NJ

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Gary Stevens TaeKwonDo:
Gary Stevens TaeKwonDo, located in Glen Rock, Bergen County, New Jersey is a top rated Martial Arts School offering classes for adults and children. Whether you are looking to learn street-effective self defense skills, or simply wanting to get in shape through a high impact aerobic workout, the martial arts taught at Gary Stevens TaeKwonDo can be the perfect fit for you! Our highly trained masters teach from the ground up, meaning you will learn the core basics of martial arts and continue to build upon those skills as you progress up through belt levels.

Email: Contact us here 

( or request a callback ).

About Us:

Photo of Martial Arts / Fitness Training in Bergen County, NJGary Stevens has been providing martial arts to this community since 1984. Gary Stevens TaeKwonDo has become well known in the Bergen and Passaic County areas for its comprehensive, fun martial arts classes and the valuable skills taught to students. At Gary Stevens TaeKwonDo, located in Glen Rock, NJ, we offer flexible membership plans and no long-term contracts. We have a friendly, family atmosphere that caters to all fitness levels and allows you to train at your own pace, whether it is the easier entry level or the more rigorous advanced level.

Our Classes:
No matter what physical shape or skill level you are in, we have the right class for you, tailoring specific exercises and activities to each student. And with convenient classes that are available in the evening and during weekends, you will never have a reason not to attend!

Our Facility:
We offer a state-of-the-art facility that is clean, bright, air-conditioned and fully equipped with a high-tech floor that your knees will love! At Gary Stevens TaeKwonDo, we offer second-floor privacy—not a storefront! All of our classes are small and we pride ourselves on our ability to give individualized training.

Courses / Programs:

- TaeKwonDo
- Self-Defense
- Sparring
- All Ages/All Levels
- Fitness
- Kick Boxing
- Aerobics
- Birthday Parties
- 2 and 3 year-olds with parent
- 4 and 5 year-olds
- Kids' After-School Program
- Teens & Preteens
- Adults
- Self-Defense for Women
- Fitness & Flexibility Training

Email: Contact Us
Request a Callback
Address: 236 Rock Road, Glen Rock, Bergen County, New Jersey , USA
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Michael Phelps Swim School, Baltimore
Courses / Programs
Michael Phelps Swim School is a Baltimore based, learn-to-swim program, for children and adults of all ages and abilities. Swim classes include personal safety, stroke development, water sports and games, personal growth, and rescue skills. In 2009, Olympic swimmer Michael Phelps returned to Baltimore, with Coach Bob Bowman, and began to invest in his dream, to grow the sport of swimming and get more children and adults in the water.

In the fall of 2009, Michael began to make his dream a reality, teaming up with North Baltimore Swim School (NBSS) to launch Michael Phelps Swim School and offer world-class swimming instruction.
Year-round Learn-to-swim Programs for Adults & Children:

- Private lessons for Adults
- Semi-private lessons for Adults
- Parent & Child (6 months - 3 years)
- Pre-Beginner I (3-4 years)
- Pre-Beginner II (5 years +)
- Beginner I (3-6 years)
- Beginner II (6 years +)
- Advanced Beginner I ( 4-6 years)
- Advanced Beginner II (7 years +)
- Intermediate (5 years +)
Ranney School Summer Programs
Courses / Programs
Located in the Tinton Falls area of Monmouth County NJ, just an hour south of NYC, Ranney School is a co-ed, private college preparatory day school that offers a wide range of summer camp programs. We provide academic, gifted & talented, and fine & performing arts talent development summer courses, as well as full-day Day Camps for 3-13 year-olds; Trip Camps for 10-13 year-olds; a Counselor-in-Training (CIT) program for 14-year-olds; and a number of Sports Camps.

Our fully-accredited Day Camp is licensed by the state of New Jersey and accredited by the American Camp Association, whose high standards cover all aspects of summer camp operation, including: staffing, safety, facilities, trips, sport activities, and cafeteria and pool operations.

These highly-engaging learning experiences support individual student growth by building skills, and by preventing what is commonly referred to as “summer slide,” - that is, the loss of academic skills over the summer. Our dynamic programs build upon and expand a child’s experiential base of knowledge by emphasizing an interdisciplinary approach to learning through curiosity, inquiry, discovery and creative expression.
Academic / Development Summer Camp Programs for Kids ages 3-14:

- Full-day Day Camp (3-13 years)
- Trip Camps (10-13 years)
- Counselor-in-Training (CIT) program (14-year-olds)

Sports Camps:
- Basketball Camp (8-13 years)
- Swimming (8-18 years)
- Soccer Camp (8-13 years)
- Tennis (8-13 years)
- Half-day Golf Camp (6-10 years)
- Full-day Golf Camp (11-14 years)
- Boys’ Lacrosse (9-13 years)
- Fencing Camp (8-13 years)
The American Self Defense and Fitness Center
Courses / Programs
The American Self Defense and Fitness Center, located in Rochelle Park, Bergen County, New Jersey, is a Martial Arts school offering training programs in Tae Kwon Do, self-defense and fitness. We pride ourselves with training and developing todays and tomorrows leaders. We provide several Martial Arts programs for Fitness, and cater for all ages and sizes to best suit each individuals goals for health and happiness. From Self Defense, Cardio Kick Boxing, Tae Kwon Do, Boxing, Marine Fitness, Mixed Martial Arts and so much more, we have everything you need to take you or your child to a whole new level!
- Sculpt & Cardio Fitness Classes
- Kick Boxing Classes
- Yoga Classes
- Boxing Classes
- Marine Fitness Classes
- Kids Fitness Classes
- Olympic Tae Kwon Do Classes
- Mixed Martial Arts (MMA) Classes
- Self Defense
ID Tech Camps, New Jersey
Courses / Programs
Unlock your internalDrive and gain a competitive advantage in college and beyond! iD Tech Camps offers 1-week tech-related summer camps for students ages 7-17. In addition, iD Tech Academies, including the iD Programming Academy in New Jersey, provide intensive, pre-college programs for teens ages 13-18. iD Tech Camps technology education programs are held at 80 elite universities throughout the nation, and New Jersey programs take place in universities such as Princeton, Seton Hall, Montclair State, and Rider.

The NJ summer camps offered by iD Tech Camps immerse students in the collegiate experience. Students build STEM (Science, Technology, Engineering, and Math) skills in the tech labs, eat in the university dining hall, explore campus, and make new friends. Overnight campers sleep right in the college dorms.

iD Tech Camps guarantees small class sizes (student-instructor ratio of 8:1) and uses professional, brand-name products at each summer camp. Students are provided with a computer for the duration, and are instructed by a qualified and experienced adult-only staff.

“Camp was extremely organized and structured; camper and parent-friendly. Also, excellent online resources for visibility into course content.”
- Margaret T., Parent, Princeton University
Summer Tech Camps for Kids & Teens ages 7-18:

iD Tech Camp:
- Weeklong Day Camps for Kids & Teens: ages 7-17

- Weeklong Overnight Camps for Kids & Teens: ages 10-17

iD Programming Academy:
- 2-week, pre-college programs for ages 13-18

- Students may register for children's summer camps for one or several weeks.

- Accredited Continuing Education Units are available from all iD Tech Academy locations.
Courses / Programs
SwimJim is a leading swim school in New York City for kids & adults. The teachers of SwimJim are the most recognized swimming instructors in New York. We have developed an ordered, methodical approach to teaching swimming skills and to cultivate water competency. We believe the success with which our students navigate in the water proves the program’s effectiveness. The most important aspect of our teaching process is our disciplined but loving dedication to getting children in and comfortable with the water. We are thoughtful and observant of children’s behavioral and developmental patterns and will respond to their fears and concerns with love, humor and discipline. This will guide them through the necessary steps to become independent, competent swimmers. All the members of the SwimJim team are committed to the highest level of excellence in everything we do.
Children's Group lessons beginning with infants 6 months of age with progressive levels to pre-competitive stages. For kids with special needs or for those students who want some extra attention with a friend or sibling, SwimJim offer Privates and Semi-Privates cultivated to individual needs. Also Adult swimming lessons: Beginning Adults, Intermediate Adults, Advanced Adults Program
US Sports Institute
Courses / Programs
With camp locations in 12 states throughout the north-east of the United States, US Sports Institute provides fun summer sports camps open to boys and girls ages 2-14 of all ability levels.

We run camps in New Jersey, New York, Massachusetts, Pennsylvania, Connecticut, Virginia, Maryland, Maine, Vermont, New Hampshire, Rhode Island, and Delaware. At the US Sports Institute, staff are dedicated to delivering quality camps and classes where your child will not only have fun, but also learn that: "character really counts."

Regardless of the camp or class selected, you can be certain that each child will grow in an atmosphere that promotes integrity, self-esteem, positive values and good sportsmanship.

We also provide an abundance of year-round sport programs in the spring, fall and winter to cater for players of all ages and ability levels, in a large range of sports.
Summer Sports Camps for Kids & Teens:

Multi Sport Camps
- Ages: 5-14

Single Sports Camps
- Ages: 5-14

Sports Squirts Camps
- Ages: 3-7

Parent & Me Squirts Camps
- Ages: 2-5

Sports include:
- Basketball, Cricket, Field Hockey, Flag Football, Golf, Lacrosse,
Soccer, Tennis, Touch Rugby, Volleyball...