Martial Arts / Fitness Training in Bergen County, NJ
Gary Stevens TaeKwonDo:
Gary Stevens TaeKwonDo, located in Glen Rock, Bergen County, New Jersey is a top rated Martial Arts School offering classes for adults and children. Whether you are looking to learn street-effective self defense skills, or simply wanting to get in shape through a high impact aerobic workout, the martial arts taught at Gary Stevens TaeKwonDo can be the perfect fit for you! Our highly trained masters teach from the ground up, meaning you will learn the core basics of martial arts and continue to build upon those skills as you progress up through belt levels.
Gary Stevens has been providing martial arts to this community since 1984. Gary Stevens TaeKwonDo has become well known in the Bergen and Passaic County areas for its comprehensive, fun martial arts classes and the valuable skills taught to students. At Gary Stevens TaeKwonDo, located in Glen Rock, NJ, we offer flexible membership plans and no long-term contracts. We have a friendly, family atmosphere that caters to all fitness levels and allows you to train at your own pace, whether it is the easier entry level or the more rigorous advanced level.
Our Classes:
No matter what physical shape or skill level you are in, we have the right class for you, tailoring specific exercises and activities to each student. And with convenient classes that are available in the evening and during weekends, you will never have a reason not to attend!
Our Facility:
We offer a state-of-the-art facility that is clean, bright, air-conditioned and fully equipped with a high-tech floor that your knees will love! At Gary Stevens TaeKwonDo, we offer second-floor privacy—not a storefront! All of our classes are small and we pride ourselves on our ability to give individualized training.
- TaeKwonDo
- Self-Defense
- Sparring
- All Ages/All Levels
- Fitness
- Kick Boxing
- Aerobics
- Birthday Parties
- 2 and 3 year-olds with parent
- 4 and 5 year-olds
- Kids' After-School Program
- Teens & Preteens
- Adults
- Self-Defense for Women
- Fitness & Flexibility Training
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See Also:
- Courses / Programs - Location |
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| Address: 236 Rock Road, Glen Rock, Bergen County, New Jersey , USA | ||
The American Self Defense and Fitness Center, located in Rochelle Park, Bergen County, New Jersey, is a Martial Arts school offering training programs in Tae Kwon Do, self-defense and fitness. We pride ourselves with training and developing todays and tomorrows leaders. We provide several Martial Arts programs for Fitness, and cater for all ages and sizes to best suit each individuals goals for health and happiness. From Self Defense, Cardio Kick Boxing, Tae Kwon Do, Boxing, Marine Fitness, Mixed Martial Arts and so much more, we have everything you need to take you or your child to a whole new level!
- Kick Boxing Classes
- Yoga Classes
- Boxing Classes
- Marine Fitness Classes
- Kids Fitness Classes
- Olympic Tae Kwon Do Classes
- Mixed Martial Arts (MMA) Classes
- Self Defense
Sign up for private lessons in your backyard pool in Southampton, Water Mill, Bridgehampton, Sag Harbor, Sagaponack, Wainscott, East Hampton, and surrounding areas.
- Our classes focus on honing your child's skills, while maintaining a fun and safe environment in the water.
- Also available as private party lifeguard
With camp locations in 12 states throughout the north-east of the United States, US Sports Institute provides fun summer sports camps open to boys and girls ages 2-14 of all ability levels.We run camps in New Jersey, New York, Massachusetts, Pennsylvania, Connecticut, Virginia, Maryland, Maine, Vermont, New Hampshire, Rhode Island, and Delaware. At the US Sports Institute, staff are dedicated to delivering quality camps and classes where your child will not only have fun, but also learn that: "character really counts."
Regardless of the camp or class selected, you can be certain that each child will grow in an atmosphere that promotes integrity, self-esteem, positive values and good sportsmanship.
We also provide an abundance of year-round sport programs in the spring, fall and winter to cater for players of all ages and ability levels, in a large range of sports.
Multi Sport Camps
- Ages: 5-14
Single Sports Camps
- Ages: 5-14
Sports Squirts Camps
- Ages: 3-7
Parent & Me Squirts Camps
- Ages: 2-5
Sports include:
- Basketball, Cricket, Field Hockey, Flag Football, Golf, Lacrosse,
Soccer, Tennis, Touch Rugby, Volleyball...
Based in Lower Manhattan, New York City, AquaSkills is a private swim school that offers a wide range of swimming lessons to adults and children (ages 4+) of all levels. We conduct private and semi-private classes in exclusive heated pools throughout Manhattan. AquaSkills is the premiere place to learn to swim with customized attention given to each student.Courses include beginner to advanced level swim programs, classes for non-swimmers, stroke improvement classes, fitness / endurance swimming, and many more. We specialize in swim classes for all ages and in classes for children or adults with professional aspirations to become expert swimmers for teams or competitions.
For 100% flexibility of class schedule, you can create your own semi-private or small groups by finding your own classmates. Swim groups & parties are available by special request.
We believe in a gentle approach to teaching swim skills. Swimming is an opportunity for personal freedom and self expression, where you can acquire discipline, coordination, balance and harmony. Being able to master the water as a medium is essential to the human spirit, the physical being and life.
- Classes for non-swimmers
- Adult swim classes
- Kids' swim classes- ages 4+
- Beginner swim classes (all ages)
- Beginner swim classes (for adults)
- Intermediate Swimmer
- Breathing Techniques
- Overcoming Fear of Water (Aqua phobia)
- Level 1-6 Learn to Swim
- Stroke improvement classes
- Flip Turns, Turns,Butterfly
- Swim Endurance
- Aqua Exercise
- Fitness swimming
- Lap Swimming
- Triathlon Swim Prep
- Competitive Swim Team Prep
- Early Bird Swim Classes...
The Continuo Arts Foundation in Westfield, Summit, NJ, offers a 3-week intensive summer Musical Theater Conservatory to children and teenagers from 7-18 years. Our summer immersion program encourages artistry and self-expression while giving young people a positive and healthy outlet for instruction and creativity, and is open to youth from all socio-economic backgrounds.Students are chosen by auditions and training takes place at the Presbyterian Church of Westfield / Oak Knoll School, Summit NJ.
- vocal production, acting, dance, choreography, staging, improvisation, character study, make-up techniques, stage management and set design.
SwimJim is a leading swim school in New York City for kids & adults. The teachers of SwimJim are the most recognized swimming instructors in New York. We have developed an ordered, methodical approach to teaching swimming skills and to cultivate water competency. We believe the success with which our students navigate in the water proves the programs effectiveness. The most important aspect of our teaching process is our disciplined but loving dedication to getting children in and comfortable with the water. We are thoughtful and observant of childrens behavioral and developmental patterns and will respond to their fears and concerns with love, humor and discipline. This will guide them through the necessary steps to become independent, competent swimmers. All the members of the SwimJim team are committed to the highest level of excellence in everything we do.
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