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Martial Arts / Fitness Training in Bergen County, NJ

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Gary Stevens TaeKwonDo:
Gary Stevens TaeKwonDo, located in Glen Rock, Bergen County, New Jersey is a top rated Martial Arts School offering classes for adults and children. Whether you are looking to learn street-effective self defense skills, or simply wanting to get in shape through a high impact aerobic workout, the martial arts taught at Gary Stevens TaeKwonDo can be the perfect fit for you! Our highly trained masters teach from the ground up, meaning you will learn the core basics of martial arts and continue to build upon those skills as you progress up through belt levels.

Email: Contact us here 

( or request a callback ).

All programs are ongoing and you may join at any time. Students learn fast, devastating hands-oriented techniques as well as how to utilize your legs through powerful kicks to get out of dangerous situations. Even if you never put your skills to direct use on another person, knowing these skills can help you stay in great physical shape.

Little Warriors:
2- and 3-year-olds with parent

Mighty Rangers:
4- and 5-year-olds

Kids' After-School Program:
6 years old and up

Teens & Preteens:
12 years old and up

Adults:
18 years old and up

Self-Defense for Women:
A course in situation avoidance - What to do and how to get away safely.

Fitness & Flexibility Training:
Aerobics/Stretching/Relaxation

Email: Contact Us
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See Also: - About
- Location
Address: 236 Rock Road, Glen Rock, Bergen County, New Jersey , USA

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We run camps in New Jersey, New York, Massachusetts, Pennsylvania, Connecticut, Virginia, Maryland, Maine, Vermont, New Hampshire, Rhode Island, and Delaware. At the US Sports Institute, staff are dedicated to delivering quality camps and classes where your child will not only have fun, but also learn that: "character really counts."

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Single Sports Camps
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Parent & Me Squirts Camps
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National Personal Training Institute, Philadelphia
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The American Self Defense and Fitness Center
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