×
Martial Arts / Fitness School in Bergen County, NJ
The American Self Defense and Fitness Center:
The American Self Defense and Fitness Center, located in Rochelle Park, Bergen County, New Jersey, is a Martial Arts school offering training programs in Tae Kwon Do, self-defense, and fitness. We pride ourselves with training and developing todays and tomorrows leaders. We provide several Martial Arts programs for Fitness, and cater for all ages and sizes to best suit each individuals goals for health and happiness. From Self Defense, Cardio Kick Boxing, Tae Kwon Do, Boxing, Marine Fitness, Mixed Martial Arts and so much more, we have everything you need to take you or your child to a whole new level!
Mission Statement:
Our Center is committed to the positive development of our community by offering high quality, beneficial programs to our students, helping them develop their mental & physical abilities.
Our Motto:
Believe and Succeed...Attitude is Everything!
Outreach Programs:
The American Self Defense and Fitness Center is proud to provide a number of safety and family protection programs to the community. In conjunction with local law enforcement, area public schools, and nearby hospitals, the American Self Defense and Fitness Center teaches the community to live safer, protect themselves and their families. From our Stranger Danger programs for children in the public schools, to our EZ Defense Programs, you can learn a variety of ways to stay safe in our sometimes dangerous world.
Courses / Programs:
- Sculpt & Cardio Fitness Classes
- Kick Boxing Classes
- Yoga Classes
- Boxing Classes
- Marine Fitness Classes
- Kids Fitness Classes
- Olympic Tae Kwon Do Classes
- Mixed Martial Arts (MMA) Classes
- Self Defense
Address:
156 W Passaic St, Rochelle Park, Bergen County, New Jersey , USA
urSwim
Courses / Programs
Based in Setauket, NY, urSwim is New York's only swim school that comes to you, serving all of Long Island and Manhattan. We offer private, semi-private and group lessons year-round in the convenience of our clients pools. Additionally, we provide water aerobics and lifeguarding services for both residential and corporate events.We are committed to reaching every pool from Manhattan to Montauk. urSwim instructors will teach at any pool: yours, grandma’s, a friendly neighbor’s, a community pool, etc. Our office will note your desired day(s) / times and do our absolute best to accommodate the lesson time you desire.
Our instructors are all American Red Cross certified Lifeguards with at least three years of experience. They are also CPR and First Aid certified. Besides being highly motivated to get soon-to-be swimmers swimming, they also happen to be really cool.
urSwim strongly believes that swimmers learn best in a familiar environment. Not only will you enjoy the comfort of not having to leave home but your children will learn to be safe in the pool they’ll spend the most time in: yours. Swimming is fun and great exercise.
Swim classes include:
- Private Swimming Lessons
- Semi-Private Swimming Lessons
- Group Swimming Lessons
- Little Swimmer's Programs: Baby and Me (6 to 18 months), Anchovies (18 months to 3), Sea Turtles (3-5 years old), Penguins (4-7 years old), Dolphins (6-10 years old) & Sharks (8-12 years old)
- Big Swimmer's Programs: Beginner, Novice, Intemediate, Advanced & Master
Additionally:
- Lifeguarding
- Water Aerobics
- Birthday Parties
- Private Swimming Lessons
- Semi-Private Swimming Lessons
- Group Swimming Lessons
- Little Swimmer's Programs: Baby and Me (6 to 18 months), Anchovies (18 months to 3), Sea Turtles (3-5 years old), Penguins (4-7 years old), Dolphins (6-10 years old) & Sharks (8-12 years old)
- Big Swimmer's Programs: Beginner, Novice, Intemediate, Advanced & Master
Additionally:
- Lifeguarding
- Water Aerobics
- Birthday Parties
AquaSkills Swim Lessons, Manhattan
Courses / Programs
Based in Lower Manhattan, New York City, AquaSkills is a private swim school that offers a wide range of swimming lessons to adults and children (ages 4+) of all levels. We conduct private and semi-private classes in exclusive heated pools throughout Manhattan. AquaSkills is the premiere place to learn to swim with customized attention given to each student.Courses include beginner to advanced level swim programs, classes for non-swimmers, stroke improvement classes, fitness / endurance swimming, and many more. We specialize in swim classes for all ages and in classes for children or adults with professional aspirations to become expert swimmers for teams or competitions.
For 100% flexibility of class schedule, you can create your own semi-private or small groups by finding your own classmates. Swim groups & parties are available by special request.
We believe in a gentle approach to teaching swim skills. Swimming is an opportunity for personal freedom and self expression, where you can acquire discipline, coordination, balance and harmony. Being able to master the water as a medium is essential to the human spirit, the physical being and life.
Year-round Swim Classes for Adults & Children (ages 4+)
- Classes for non-swimmers
- Adult swim classes
- Kids' swim classes- ages 4+
- Beginner swim classes (all ages)
- Beginner swim classes (for adults)
- Intermediate Swimmer
- Breathing Techniques
- Overcoming Fear of Water (Aqua phobia)
- Level 1-6 Learn to Swim
- Stroke improvement classes
- Flip Turns, Turns,Butterfly
- Swim Endurance
- Aqua Exercise
- Fitness swimming
- Lap Swimming
- Triathlon Swim Prep
- Competitive Swim Team Prep
- Early Bird Swim Classes...
- Classes for non-swimmers
- Adult swim classes
- Kids' swim classes- ages 4+
- Beginner swim classes (all ages)
- Beginner swim classes (for adults)
- Intermediate Swimmer
- Breathing Techniques
- Overcoming Fear of Water (Aqua phobia)
- Level 1-6 Learn to Swim
- Stroke improvement classes
- Flip Turns, Turns,Butterfly
- Swim Endurance
- Aqua Exercise
- Fitness swimming
- Lap Swimming
- Triathlon Swim Prep
- Competitive Swim Team Prep
- Early Bird Swim Classes...
Gary Stevens TaeKwonDo
Courses / Programs
Gary Stevens TaeKwonDo, located in Glen Rock, Bergen County, New Jersey is a top rated Martial Arts School offering classes for adults and children. Whether you are looking to learn street-effective self defense skills, or simply wanting to get in shape through a high impact aerobic workout, the martial arts taught at Gary Stevens TaeKwonDo can be the perfect fit for you! Our highly trained masters teach from the ground up, meaning you will learn the core basics of martial arts and continue to build upon those skills as you progress up through belt levels.
- TaeKwonDo
- Self-Defense
- Sparring
- All Ages/All Levels
- Fitness
- Kick Boxing
- Aerobics
- Birthday Parties
- 2 and 3 year-olds with parent
- 4 and 5 year-olds
- Kids' After-School Program
- Teens & Preteens
- Adults
- Self-Defense for Women
- Fitness & Flexibility Training
- Self-Defense
- Sparring
- All Ages/All Levels
- Fitness
- Kick Boxing
- Aerobics
- Birthday Parties
- 2 and 3 year-olds with parent
- 4 and 5 year-olds
- Kids' After-School Program
- Teens & Preteens
- Adults
- Self-Defense for Women
- Fitness & Flexibility Training
Imagine School Of Swimming, New York
Courses / Programs
Imagine Swimming, for children ages 12-months to 12-years, was founded in 2002 by former world-class swimmers Casey Barrett and Lars Merseburg. Originally operated out of the Hunter College pool on 69th Street and Park Avenue, the school has grown to nine New York locations - extending from TriBeCa to the Upper East Side, Brooklyn Heights to Chelsea. Imagine is now the most popular swimming program in lower Manhattan, with the BMCC pool in TriBeCa its flagship facility. Currently, the school welcomes over 1200 students each week to its pools. Widely recognized in the swimming community as one of the world's top aquatic educations, Imagine has become a destination for international swimmers eager to pass along their skills as elite instructors. Like many of the city’s top preschools, Imagine has absorbed the teachings of Reggio Emilia, the Italian educational philosophy that places great respect on children’s imaginations and their interaction with the natural world. We feel this philosophy may be best expressed in the water – where every sense is engaged and the opportunities for exploration are endless.
Swimming Programs for Children. Programs range from Beginners to Advanced. We accept children from 12 months upwards.
Ranney School Summer Programs
Courses / Programs
Located in the Tinton Falls area of Monmouth County NJ, just an hour south of NYC, Ranney School is a co-ed, private college preparatory day school that offers a wide range of summer camp programs. We provide academic, gifted & talented, and fine & performing arts talent development summer courses, as well as full-day Day Camps for 3-13 year-olds; Trip Camps for 10-13 year-olds; a Counselor-in-Training (CIT) program for 14-year-olds; and a number of Sports Camps. Our fully-accredited Day Camp is licensed by the state of New Jersey and accredited by the American Camp Association, whose high standards cover all aspects of summer camp operation, including: staffing, safety, facilities, trips, sport activities, and cafeteria and pool operations.
These highly-engaging learning experiences support individual student growth by building skills, and by preventing what is commonly referred to as “summer slide,” - that is, the loss of academic skills over the summer. Our dynamic programs build upon and expand a child’s experiential base of knowledge by emphasizing an interdisciplinary approach to learning through curiosity, inquiry, discovery and creative expression.
Academic / Development Summer Camp Programs for Kids ages 3-14:
- Full-day Day Camp (3-13 years)
- Trip Camps (10-13 years)
- Counselor-in-Training (CIT) program (14-year-olds)
Sports Camps:
- Basketball Camp (8-13 years)
- Swimming (8-18 years)
- Soccer Camp (8-13 years)
- Tennis (8-13 years)
- Half-day Golf Camp (6-10 years)
- Full-day Golf Camp (11-14 years)
- Boys’ Lacrosse (9-13 years)
- Fencing Camp (8-13 years)
- Full-day Day Camp (3-13 years)
- Trip Camps (10-13 years)
- Counselor-in-Training (CIT) program (14-year-olds)
Sports Camps:
- Basketball Camp (8-13 years)
- Swimming (8-18 years)
- Soccer Camp (8-13 years)
- Tennis (8-13 years)
- Half-day Golf Camp (6-10 years)
- Full-day Golf Camp (11-14 years)
- Boys’ Lacrosse (9-13 years)
- Fencing Camp (8-13 years)
GPAC Swim School, Greater Philadelphia & South Jersey
Courses / Programs
Established in 2009, The Greater Philadelphia Aquatic Club (GPAC) Swim School provides group swim classes and private lessons to young children (ages 4+) from the Greater Philadelphia and South Jersey area. Our swim classes are held at the Gloucester County Institute of Technology in Sewell, NJ. Our aim is to help young children of all swimming abilities to become more familiar around water and more proficient with their swimming skills.Our swim lessons are offered in a group format and we keep our class sizes small with no more than four swimmers per instructor. We also offer private, 1-on-1, lessons. Classes at each level will also include safety lessons to go along with the swimming instruction. The safety of your child is paramount to us. This is why all of our instructors are required to be certified in lifesaving and CPR/First Aid.
- Group swim classes for kids (ages 4+) at beginners, intermediate & advanced levels. All group classes are offered in 6 week sessions and classes are run once per week for the duration of the session. Each lesson will last 25 minutes.
- Private / Semi-private swim lessons
- Private / Semi-private swim lessons