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Martial Arts / Fitness School in Bergen County, NJ

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The American Self Defense and Fitness Center:
The American Self Defense and Fitness Center, located in Rochelle Park, Bergen County, New Jersey, is a Martial Arts school offering training programs in Tae Kwon Do, self-defense, and fitness. We pride ourselves with training and developing todays and tomorrows leaders. We provide several Martial Arts programs for Fitness, and cater for all ages and sizes to best suit each individuals goals for health and happiness. From Self Defense, Cardio Kick Boxing, Tae Kwon Do, Boxing, Marine Fitness, Mixed Martial Arts and so much more, we have everything you need to take you or your child to a whole new level!

Email: Contact us here 

( or request a callback ).

Mission Statement:

Photo of Martial Arts / Fitness School in Bergen County, NJOur Center is committed to the positive development of our community by offering high quality, beneficial programs to our students, helping them develop their mental & physical abilities.

Our Motto:
Believe and Succeed...Attitude is Everything!

Outreach Programs:
The American Self Defense and Fitness Center is proud to provide a number of safety and family protection programs to the community. In conjunction with local law enforcement, area public schools, and nearby hospitals, the American Self Defense and Fitness Center teaches the community to live safer, protect themselves and their families. From our Stranger Danger programs for children in the public schools, to our EZ Defense Programs, you can learn a variety of ways to stay safe in our sometimes dangerous world.

Courses / Programs:

- Sculpt & Cardio Fitness Classes
- Kick Boxing Classes
- Yoga Classes
- Boxing Classes
- Marine Fitness Classes
- Kids Fitness Classes
- Olympic Tae Kwon Do Classes
- Mixed Martial Arts (MMA) Classes
- Self Defense

Email: Contact Us
Request a Callback
Address: 156 W Passaic St, Rochelle Park, Bergen County, New Jersey , USA
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