×
Search for Schools

Contact Page - Martial Arts / Fitness School in NJ / NY Area

Image of The American Self Defense and Fitness Center The American Self Defense and Fitness Center:
The American Self Defense and Fitness Center, located in Rochelle Park, Bergen County, New Jersey, is a Martial Arts school offering training programs in Tae Kwon Do, self-defense, and fitness. We pride ourselves with training and developing todays and tomorrows leaders. We provide several Martial Arts programs for Fitness, and cater for all ages and sizes to best suit each individuals goals for health and happiness. From Self Defense, Cardio Kick Boxing, Tae Kwon Do, Boxing, Marine Fitness, Mixed Martial Arts and so much more, we have everything you need to take you or your child to a whole new level!

Email: Contact us below    

( or request a callback ).

Mission Statement:
Our Center is committed to the positive development of our community by offering high quality, beneficial programs to our students, helping them develop their mental & physical abilities.

Courses / PrograPhoto of Contact Page - Martial Arts / Fitness School in NJ / NY Areams:
- Sculpt & Cardio Fitness Classes
- Kick Boxing Classes
- Yoga Classes
- Boxing Classes
- Marine Fitness Classes
- Kids Fitness Classes
- Olympic Tae Kwon Do Classes
- Mixed Martial Arts (MMA) Classes
- Self Defense

Contact Us Today - Send a Quick Email here:


( or request a callback ).

Remaining characters
See Also: - Request a Callback
- About
- Courses / Programs
- Location
Address: 156 W Passaic St, Rochelle Park, Bergen County, New Jersey , USA
Related Schools & Programs. Inquire to our admissions team today:
Gary Stevens TaeKwonDo
Courses / Programs
Gary Stevens TaeKwonDo, located in Glen Rock, Bergen County, New Jersey is a top rated Martial Arts School offering classes for adults and children. Whether you are looking to learn street-effective self defense skills, or simply wanting to get in shape through a high impact aerobic workout, the martial arts taught at Gary Stevens TaeKwonDo can be the perfect fit for you! Our highly trained masters teach from the ground up, meaning you will learn the core basics of martial arts and continue to build upon those skills as you progress up through belt levels.
- TaeKwonDo
- Self-Defense
- Sparring
- All Ages/All Levels
- Fitness
- Kick Boxing
- Aerobics
- Birthday Parties
- 2 and 3 year-olds with parent
- 4 and 5 year-olds
- Kids' After-School Program
- Teens & Preteens
- Adults
- Self-Defense for Women
- Fitness & Flexibility Training
National Personal Training Institute, Philadelphia
Courses / Programs
Jump-start your career with a Personal Training diploma from The National Personal Training Institute (NPTI) in Philadelphia PA! Approved as a private licensed trade school by the Pennsylvania Department of Education (DOE), NPTI is a leading personal trainer school. Our comprehensive Personal Fitness Training diploma program is a nationally recognized license that enables you to work throughout the United States. Financial assistance is offered to those who qualify.

The personal training and fitness industry is rapidly growing throughout America. At NPTI, you can be assured of getting the best training from qualified instructors, who are themselves professional Personal Fitness Trainers. For your convenience, day, evening, and weekend class are available. We provide free nationwide job placement assistance for all our graduates, as well as free ongoing consultation with nutritionists and fitness experts.

NPTI has 31 schools nationwide, including in Pittsburgh PA, Chicago IL, Brooklyn NY, Dallas & Houston TX, Washington DC / Northern Virginia, Tempe AZ, Sacramento & San Diego CA, Raleigh NC, Cleveland & Columbus OH, among many others.

Student Testimonial:
"Attending NPTI was an incredible learning experience. NPTI offers extremely comprehensive lessons and curriculum in a supportive and positive environment. Any person interested in advancing their knowledge in the realm of fitness and exercise science would be crazy to go anywhere other than NPTI."
- Brian, Philadelphia PA
- Personal Fitness Training Diploma Program:

500-hour comprehensive program that can be completed in 6 months (5 hours a day, 4 days a week) or over the course of 1 year (8 hours every Saturday)
Swim Works NYC
Courses / Programs
SWIM WORKS is a group of experienced, talented, and creative instructors who love to teach swimming. SWIM WORKS is conveniently located in Midtown Manhattan, New York at St. Bartholomew’s Church. The water is always warm, and there is always a lifeguard on duty. Our mission is to provide people of all ages and abilities with safe, fun, and high-quality instruction to help them meet and exceed their aquatic goals. All SWIM WORKS instructors are certified and specially trained to teach effective swimming techniques and water safety skills in a comfortable learning environment.

Class size is limited to 3 students per instructor, so each student gets plenty of attention. We specialize in private and semi-private lessons, as well as lessons for those with special needs and disabilities. Whether you have competitive aspirations or want your child to learn safe swimming skills in an exciting and engaging setting, you’ll find what you’re looking for at SWIM WORKS!
We offer the following programs:

- Learn To Swim
- Stroke Refinement
- Special Needs
- Infants & Toddlers
- Children
- Adults
- Swim Team Prep
- Fitness Swimming
- Community Water Safety
- Triathlete Training
Skydive Long Island, New York
Courses / Programs
Skydive Long Island is conveniently located 70 miles east of New York City, in Calverton, New York. We are a full service skydiving dropzone. Whether you are new to skydiving, or have been skydiving for years, Skydive Long Island is the ultimate skydiving center in the New York area. All are welcome. Rigging services available full time.

At Skydive Long Island, you can jump with all of your friends from our 19 seat Caravan. Skydive Long Island is the only dropzone on Long Island flying to 13500 feet! With a view of the entire east end of Long Island, the Atlantic ocean, and Long Island Sound, SDLI is your premium skydiving center for the whole New York area!
Tandem Freefall Progression. First time Tandem Skydives are available with Skydiving Video & Photography Services. Reservations strongly recommended. Students must be at least 18 years of age. Individuals weighing over 225lbs. must have their doctor´s approval.
GPAC Swim School, Greater Philadelphia & South Jersey
Courses / Programs
Established in 2009, The Greater Philadelphia Aquatic Club (GPAC) Swim School provides group swim classes and private lessons to young children (ages 4+) from the Greater Philadelphia and South Jersey area. Our swim classes are held at the Gloucester County Institute of Technology in Sewell, NJ. Our aim is to help young children of all swimming abilities to become more familiar around water and more proficient with their swimming skills.

Our swim lessons are offered in a group format and we keep our class sizes small with no more than four swimmers per instructor. We also offer private, 1-on-1, lessons. Classes at each level will also include safety lessons to go along with the swimming instruction. The safety of your child is paramount to us. This is why all of our instructors are required to be certified in lifesaving and CPR/First Aid.
- Group swim classes for kids (ages 4+) at beginners, intermediate & advanced levels. All group classes are offered in 6 week sessions and classes are run once per week for the duration of the session. Each lesson will last 25 minutes.

- Private / Semi-private swim lessons
Art of Swimming
Courses / Programs
Art of Swimming has been servicing the Hampton Long Island Area, NY, since 1981, and was originally known as Vicki's Aquatots. We are a full service back yard swim school offering swimming lessons, life guarding, CPR, first aid and scuba training. We teach swimming to infants, toddlers, preschoolers, terrified non-swimmers of all ages and adults.

We are insured and are a member of the US Swim School Association, American Swim Coach.s Association (ASCA) & Professional Association of Diving Instructors (PADI).

We offer combined experience of over 45 years and use a gentle, yet playful approach that is energetic and extremely goal oriented. Our goal is to get your child swimming in the fastest possible time with the best possible technique for that child. Each child progresses differently.

Art of Swimming uses a variety of unique techniques to accomplish that goal which are not used by any other companies. Even in the "play" times the focus is geared strictly towards obtaining a particular skill in the water. We use all kinds of props to make learning fun and believe in a gentle approach to swimming instruction. Our instructors are enthusiastic, energetic, and fun.
Swimming lessons for infants, toddlers, preschoolers, terrified non-swimmers of all ages, and adults, young & old alike.

- High quality private swimming lessons at your home pool, providing highly qualified, trained, and insured instructors.

- We offer our own progression and certifications, as well as the 3 levels of the Red Cross Preschool Program, the 6 levels of the Red Cross Learn to Swim Program, Lifeguarding, CPR / AED, First Aid, Snorkeling, Skin Diving, Scuba, and underwater photography.